A Matter of Balance Workshop

Senior citizens exercisingThis free 8-week workshop is open to all seniors in the Eureka and surrounding areas.

This free workshop will help you:

  • Learn how to reduce fear of falling
  • Become less likely to have a fall by doing physical activity
  • Have fun discussing useful strategies with your peers
  • Use the participant handbook to set goals and track progress
  • Develop new friendships and communication skills

Details

  • September 8 - October 6, 2021
  • 9:00 a.m. - 10:30 a.m.
  • The Timbers of Eureka

Cost

Free

Registration

Participants may RSVP by emailing Ann Moore or calling her at 636-938-6775.  

Contact Us

  1. Parks & Recreation

    Email Parks and Recreation

    Physical Address
    1 Coffey Park Lane
    Eureka, MO 63025

    Phone: 636-938-6775
    Fax: 636-938-5150

  2. Kristin Christenson

    Director of Parks and Recreation
    Email Kristin Christenson