A Matter of Balance Workshop

This free 8-week workshop is open to all seniors in the Eureka and surrounding areas.

This free workshop will help you:

• Learn how to reduce fear of falling
• Become less likely to have a fall by doing physical activity
• Have fun discussing useful strategies with your peers
• Use the participant handbook to set goals and track progress
• Develop new friendships and communication skills

Details

• Every Wednesday from September 8 - October 6, 2021
• 9:00 a.m. - 10:30 a.m.
• The Timbers of Eureka

Cost

Free

Registration

Participants may RSVP by emailing Ann Moore or calling her at 636-938-6775.