A Matter of Balance Workshop

Senior citizens exercising

This free 8-week workshop is open to all seniors in the Eureka and surrounding areas.

This free workshop will help you:

  • Learn how to reduce fear of falling
  • Become less likely to have a fall by doing physical activity
  • Have fun discussing useful strategies with your peers
  • Use the participant handbook to set goals and track progress
  • Develop new friendships and communication skills

Details

  • Check back for future dates!
  • The Timbers of Eureka

Cost

Free

Registration

Participants may RSVP by emailing Ann Moore or calling her at 636-938-6775.  

Matter of Balance Flyer (PDF)

Contact Us

  1. Parks & Recreation

    Email Parks and Recreation

    Physical Address
    1 Coffey Park Lane
    Eureka, MO 63025

    Phone: 636-938-6775
    Fax: 636-938-5150

  2. Ann Moore

    Administrative Assistant
    Email Ann Moore
    More Information

Senior Activity Calendar