
This free 8-week workshop is open to all seniors in the Eureka and surrounding areas. You need to be able to attend at least 5 of the dates.
This free workshop will help you:
- Learn how to reduce fear of falling
- Become less likely to have a fall by doing physical activity
- Have fun discussing useful strategies with your peers
- Use the participant handbook to set goals and track progress
- Develop new friendships and communication skills
Details
- March 25 - May 13, 2023 (must be present 5 of the 8 weeks and once before the 3rd week)
- 12:30 p.m. - 2:00 p.m.
- The Timbers of Eureka
- Limit 12 participants
Cost
Free
Registration
Participants may RSVP by emailing Ann Moore or calling her at 636-938-6775.