A Matter of Balance Workshop

Senior citizens exercising

This free 8-week workshop is open to all seniors in the Eureka and surrounding areas.  You need to be able to attend at least 5 of the dates.

This free workshop will help you:

  • Learn how to reduce fear of falling
  • Become less likely to have a fall by doing physical activity
  • Have fun discussing useful strategies with your peers
  • Use the participant handbook to set goals and track progress
  • Develop new friendships and communication skills


  • March 25 - May 13, 2023 (must be present 5 of the 8 weeks and once before the 3rd week)
  • 12:30 p.m. - 2:00 p.m.
  • The Timbers of Eureka
  • Limit 12 participants




Participants may RSVP by emailing Ann Moore or calling her at 636-938-6775.  

  1. Parks & Recreation

    Physical Address
    1 Coffey Park Lane
    Eureka, MO 63025

    Fax: 636-938-5150

  2. Ann Moore

    Administrative Assistant